When a beginner starts to learn to play table tennis, the first thing to learn is how to hold a table tennis racket. This is the first step in playing table tennis well. In the game, the grip method directly determines the quality of the game.
Therefore, a reasonable grip will improve the performance of the game. Note that I’m talking about the proper grip, not the correct one. Many people think that there is only one way to grip the racket.
But in fact, with the continuous improvement of the player’s level, the grip will change slightly, and even in the same game, the high-level player will adjust the grip according to the change of the ball path.
Of course, it is best first for beginners to maintain a fixed grip to avoid the action’s deformation. Before we start, you can make reference How to choose your best table tennis racket in 2022 if you don´t do know how to choose a proper table tennis racket. According to Wikipedia, there are two kinds of grips. Let’s take a look at what they are and what their pros and cons are.
How to hold a table tennis racket?
Holding a racket correctly can give the player control, comfort, and speed. Actually, there are two main different ways to hold the racket in table tennis: the shakehand grip and the penhold grip.You can try both grips at first, and as you get comfortable with the grip, try playing with a more relaxed hand and experimenting with slightly different positions to find what fits you best. We shall introduce the detail of two distinct grips. Please follow us and keep reading.
The Shakehand Grip
The shakehand grip got its name from the form of the fingers, which is similar to the situation when you shake hands with others.
The key point is to hold the handle of the racket with your hands in the form of “V”, the middle finger, ring finger, and little finger are bent to hold the handle.
The index finger is naturally straight and attached to the back of the racket. And the strength of the grip should be comfortable to rotate the wrist.